Integral pasta with salmon and cauliflower
1 lulelaker e vogel
1 tablespoon butter
1/2 tablespoon flour
350 milk mixed with water
210 gr pasta integral
250 gr salmon without skin
25 gr kackavall cheese
1 tablespoon olive oil
1 small spoon with oregano
1 handful of parsley
We clean the cauliflower leaves and dry them well, put them in a pan with paper, a little olive oil and put the oregano in the oven until it softens.
Boil the pasta according to the description on the package.
We take the cauliflower and clean it, we keep its inner leaves.
cauliflower cut into small pieces, peel its trunk and cut into small pieces.
Steam the cauliflower and its trunk for a few minutes.
Melt the butter, add the flour, fry them briefly together, add water mixed with milk and mix with kitchen wire. Let it simmer on low heat where you will add a little salt and a little black pepper at the end, combine it with the steamed cauliflower, pass it all in a blender or with a magic wand, grind it and finish with parsley. Preheat the oven to 200 ° C
Dry the salmon with a kitchen cloth and cut into small squares.
In the pan add the boiled pasta, salmon and sauce.
Per 30 min.
ENJOY YOUR MEAL
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Filed Under: Pasta, Uncategorized